Category: Sober living

Six Ways that Drinking Alcohol Affects Your Eyes

For example, many people have occult eye muscle imbalances, but the sober brain can preserve crisp, single vision. Once the person has consumed a little alcohol, the brain relaxes that control and vision problems become apparent. However, these changes will go away once the alcohol has cleared the system. This article reviews how alcohol can affect vision, the possible short- and long-term effects, treatments, and more.

It may appear as graying of vision, zig-zag patterns of light, or blind spots. Casual drinking likely does not cause toxic optic neuropathy. But long-term alcoholism can cause nutritional deficiencies (such as B12 and folate deficiency) and gut absorption issues. Both of these can lead to the development of nutritional optic neuropathy over time. Chronic alcoholism can lead to liver damage and eventually alcohol-related liver disease (or ALD).

Alcohol and your vision

These muscles are constantly being flexed and relaxed to keep your vision stable and in the direction you are choosing to focus on. Rapid eye movements or involuntary eye movements are often called nystagmus and can affect one or both eyes. These involuntary eye movements can cause your eyes to jump in every which way. Sometimes there’s a pattern to the movements, but it can also be totally random. Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed.

While some people may experience multiple side effects, others may face fewer complications. Unfortunately, the effects of heavy drinking affects more than the person struggling with alcohol abuse – it affects the people around them. Even the short-term effects of drinking can cause extensive harm, ranging from driving under the influence (DUI) and criminal activities to unintentional self-harm. Drinking a lot of alcohol over a long period of time damages the brain and impairs its ability to function. You can get permanently blurred vision or even double vision. These impairments are caused by the weakening of the muscles in the eye.


Generally speaking, anything above drinking in moderation can negatively impact your health. Therefore, it is best to drink well below the “moderate” classification. Sensitivity to light is probably the most well-known side effect of a hangover. This vision problem can also affect inebriated people however they may have had too much to drink to remember. Drinking large amounts of alcohol may temporarily but significantly increase the size of your pupils, though effects can vary from person to person. Drinking alcohol may decrease the sensitivity of your peripheral vision.

And yes, you may feel great and energized upon waking up—but that doesn’t mean you didn’t have too much to drink the night before. Treatment providers are available 24/7 to answer your questions about rehab, whether it’s for you or a loved one. Submit your number and receive a free call today from a treatment provider. If you or a loved one is ready to overcome an alcohol addiction, reach out today.

Six Ways that Drinking Alcohol Affects Your Eyes

Damage may be
a result of the direct effects of alcohol on the brain or may result indirectly,
from a poor general health status or from severe liver disease. The risk of developing age-related cataracts changes based on the amount of alcohol a person drinks. An Optometry and Vision Science study found that moderate drinking may have a protective effect against cataracts. The study also found an increased risk of developing cataracts among heavy drinkers — those who drank more than two drinks (20 grams of alcohol) a day. Long-term effects of alcohol abuse can have detrimental consequences on your vision and eye health. In extreme cases, toxic amblyopia, the result of a toxic reaction in the optic nerve which causes permanent vision loss.

  • Not many would think that too much alcohol could cause permanent vision damage.
  • Long-term effects of alcohol abuse can have detrimental consequences on your vision and eye health.
  • Our very own President & CEO Mary Lou Mastro will post about what our patients want to know, from the latest buzz in our hospitals to what’s new in health care.
  • An Optometry and Vision Science study found that moderate drinking may have a protective effect against cataracts.

Your pupils will also react more slowly, so they will not be able to constrict or open up as well. This can make driving very difficult since you can’t react well to headlights. Retinal-image quality and night-vision performance after alcohol consumption. They may also be able to point you to resources to help you cut back or quit drinking to help you improve the health of your eyes and your overall well-being. If you have any eye problems you worry may be related to drinking, talk to your eye doctor. They can do a comprehensive eye exam to look for signs of cataracts, macular degeneration and other problems.

Excessive Drinking & Altered Visual Performance

You may also feel sluggish, groggy, and easily irritable, mainly due to disrupted sleep or low blood sugar levels. Because alcohol is a potent diuretic, it can quickly dehydrate you, leading to the characteristic symptoms of a hangover, including a throbbing headache. Research reviews have also listed alcohol as a culprit for triggering migraine attacks. If you’ve ever had to nurse a hangover, nausea and vomiting are commonly part and parcel of the ordeal. While throwing up can make you feel miserable, it is one of your body’s self-defense mechanisms to remove excess toxins from the alcohol consumed. For some of us, half a dozen drinks during a night out aren’t yet enough to faze us.

For people who have been heavily drinking for years, alcohol damages their airways and interferes with their lungs’ ability to fight off infection. Furthermore, alcohol impairs the body’s ability to remove mucus from the lungs, leading to a higher risk of pneumonia and other health complications. The same study also noted alcohol’s possible link with geographic atrophy. This refers to an irreversible deterioration of the delicate tissues beneath the retina in the eye that’s part of late stage AMD that leads to permanent vision loss. While it’s unclear whether there’s a direct cause-and-effect relationship between drinking alcohol and AMD, research suggests that alcohol consumption may worsen this eye disease. Macular degeneration is a type of eye condition that impacts visual sharpness (acuity), and it’s common in adults over age 50.

Healthy Driven Moms

The Mayo Clinic defines alcoholism as the “inability to control drinking due to a physical and/or emotional dependence on alcohol”. Typically this is seen in heavy drinkers or binge drinkers, however just blurry vision after drinking alcohol because you are a heavy drinker or binge drinker does not necessarily mean you are an alcoholic. Heavy drinking and binge drinking are not necessarily considered alcoholism, but most certainly can be.

Optic neuropathy can cause loss of vision (which will most likely be painless), decreased peripheral vision, and problems seeing colors. It is a more serious condition than some of the other effects described above. There may be an association between increased alcohol consumption and geographic atrophy, a form of advanced age-related macular degeneration (AMD). However, simply reducing alcohol intake may not be enough to prevent geographic atrophy. One or both of your eyes may twitch during or after drinking alcohol. While there are many causes of eye twitching, it may be wise to cut back on drinking for a while if you develop an eye twitch that may be alcohol-related.

Research suggests that drinking moderate to heavy amounts of alcohol may increase the risk of AMD development and progression. The goal of treatment is to help prevent AMD progression while also preserving your central vision. While researchers found a link between heavy alcohol consumption and late stage AMD, they also noted a higher risk in those with genetic predispositions who had 2.70 drinks or more per week. Also known as age-related macular degeneration (AMD), there are other risk factors for this eye condition aside from getting older. This includes certain lifestyle factors, such as diet and alcohol consumption. Children with FAS may have distinct facial
features (see illustration).

Loved Ones With Alcohol Addiction and How To Help

It is best to convey in words a specific concern you may have while using “I” statements. When we use “I” statements, it reduces accusation and allows us to articulate how we are feeling. I am concerned about your drinking, and it worries me.” Showing respect while being supportive is crucial; however, it is also pertinent to be prepared for various responses. Do not give up hope, as when you bring up your concerns it allows you the chance to share your feelings and be heard.

We’ve been working with alcoholics and addicts for more than 20 years and know just how difficult it can be to get through to someone stuck in addiction. Alcohol impairs judgement and inhibition, and chronic alcohol use can lead your loved one to engage in dangerous behaviors. For example, an alcoholic may drive while drunk, increasing their chances of getting into an accident and injuring themselves and others.

Avoid giving or lending money to an alcoholic.

Addiction is a dark, lonely place, so remind your loved one you are still there. If they are part of your social circle, continue to make them part of the group. The neurobiology of substance use, misuse, and addiction. Enabling occurs when someone else covers up or makes excuses for the person who has a SUD. As a result, the person with a SUD doesn’t deal with the consequences of their actions. Someone with AUD typically doesn’t want anyone to know the level of their alcohol consumption because if someone found out the full extent of the problem, they might try to help.

That can result in a lack of self-care, increased illness and sometimes struggles with depression and anxiety. Chances are good that you know someone who’s recovering from substance use disorder and could benefit from your support. Maybe they’re a close family member or friend, or maybe it’s someone you don’t know as well.

Helping Someone with a Drinking Problem

It’s OK to make choices that are good for your own physical and mental health. When the individual does not consume alcohol regularly, they may experience withdrawal symptoms and intense cravings. Talking to an alcoholic about their problem, especially if you don’t have firsthand experience with addiction yourself, can be complicated.

  • When someone you care about is struggling with alcohol addiction, it can be difficult to know what to do.
  • When you spend time together, try to suggest activities that don’t involve alcohol.
  • SMART Recovery– Self-Management and Recovery Training is a program that aims to achieve abstinence through self-directed change.
  • Get matched with a professional, licensed, and vetted therapist in less than 48 hours.
  • However, family members and friends often have deep emotional ties that prevent them from having the objective viewpoint necessary for treatment.
  • When it comes to addicted loved ones, what looks like and feels like support and love can actually be perpetuating their substance abuse.

When a friend shows signs of abusing alcohol or other drugs, it’s hard to know what to do or say. Being honest, open, and compassionate helps tremendously when sharing with your loved one your concerns about their drinking. Share with compassion your concerns while offering your support to your family member. Be sure to listen intently and not interrupt them while speaking.

How to Help Someone With Alcohol or Illicit Drug Addiction

It is important to be empathetic, compassionate, and understanding. Provide reassurance that you will be there to help your family member as much as you can. Imagine what it must be like to be in the other person’s shoes and covey that empathy when expressing yourself. The best outcome would be to have your family member agree to enter treatment. Providing a list of residential treatment options may be beneficial.

how to help a loved one with alcohol addiction

Dealing with the problem openly and honestly is the best approach. You may think, “If they really love me, they wouldn’t lie to me.” Verywell Mind articles are reviewed by board-certified alcohol addiction help physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research.

Substance Abuse Treatment Near Me: Recovery Clinic, Salt Lake City, Utah University of Utah Health

You will work closely with our addiction treatment experts to identify which medication is most appropriate for your treatment needs. Initially, the program will include frequent meetings with your provider. what is drug addiction My peers who came from all walks of life became friends that I truly care about. I’ve been to a couple other recovery centers and Bella Monte definitely exceeds those as far as recovery and comfort.

Considering most facilities do not provide much in the way of gym equipment, they are not likely to provide any personal training or customized nutrition plans. Through our Life Skills program, we assign each patient a Life Skills guide to assist in improving eating and sleeping habits and in creating a daily routine and schedule that helps to live a balanced, healthy, and happy lifestyle. This leads to greater success in personal and professional areas and decreased relapse rates. Our Life Skills program is implemented through weekly sessions with a therapist and daily check-ins with a Life Skills Guide. This leads to patients being able to “plan their work” and “work their plan”.

How To Find an Emergency 24-hour Same-Day Drug Detox?

This facility not only changed my life but saved my life as well. WhiteSands premium program incorporates trauma therapy to those patients that benefit from it, beginning in inpatient care and continuing in outpatient care for as long as a patient is willing to participate. Trauma, as it pertains to drug and alcohol addiction, must be addressed in those patients suffering in order to give them the best chance at sustaining long-term sobriety. Otherwise, we are detoxing patients without addressing the underlying issues that have led patients to self-medicate. Your life skills guide will be working with you to prepare for your aftercare while you are onsite with us.

If an individual is going to stay days and be in a good frame of mind, having enough space to roam is a very important element so that patients don’t feel cramped or crowded. At WhiteSands we have enough room to provide a full volleyball court, a large basketball court, and a resort-style pool for the enjoyment of our guests. Most facilities lack any real outdoor space, resulting in a cramped, congested feeling for the entirety of your stay. All our patients who have tried the boxing program have experienced significant therapeutic benefits. This is truly a program that we believe works for everyone. For those of you who think this isn’t for you, we have a long list of clients who felt this same way until they tried it.

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He began his career as a biology teacher at his hometown high school and worked as a strength and conditioning coach for the basketball and football teams. After practice, he would open up his gym where he trained many amateur boxers and world champions alongside his father. This place helped in one of the darkest moments of my family’s history. They cared and were always so easy to talk to through the entire admission process. If you wish the inimitable Rehab Center all-around, you ought to employ WhiteSands of Fort Pierce. WhiteSands is one of the best rehab center in Fort Pierce.

Where can someone be treated for drug abuse in New Hampshire?

  • Call the toll free number: 1 (800) 804-0909.
  • For a listing of state-funded alcohol and drug abuse prevention and treatment programs and other resources related to alcohol and other drugs, you may also access the New Hampshire Resource Guide for Prevention and Treatment Services.