Category: Sober living

Six Ways that Drinking Alcohol Affects Your Eyes

For example, many people have occult eye muscle imbalances, but the sober brain can preserve crisp, single vision. Once the person has consumed a little alcohol, the brain relaxes that control and vision problems become apparent. However, these changes will go away once the alcohol has cleared the system. This article reviews how alcohol can affect vision, the possible short- and long-term effects, treatments, and more.

It may appear as graying of vision, zig-zag patterns of light, or blind spots. Casual drinking likely does not cause toxic optic neuropathy. But long-term alcoholism can cause nutritional deficiencies (such as B12 and folate deficiency) and gut absorption issues. Both of these can lead to the development of nutritional optic neuropathy over time. Chronic alcoholism can lead to liver damage and eventually alcohol-related liver disease (or ALD).

Alcohol and your vision

These muscles are constantly being flexed and relaxed to keep your vision stable and in the direction you are choosing to focus on. Rapid eye movements or involuntary eye movements are often called nystagmus and can affect one or both eyes. These involuntary eye movements can cause your eyes to jump in every which way. Sometimes there’s a pattern to the movements, but it can also be totally random. Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed.

While some people may experience multiple side effects, others may face fewer complications. Unfortunately, the effects of heavy drinking affects more than the person struggling with alcohol abuse – it affects the people around them. Even the short-term effects of drinking can cause extensive harm, ranging from driving under the influence (DUI) and criminal activities to unintentional self-harm. Drinking a lot of alcohol over a long period of time damages the brain and impairs its ability to function. You can get permanently blurred vision or even double vision. These impairments are caused by the weakening of the muscles in the eye.


Generally speaking, anything above drinking in moderation can negatively impact your health. Therefore, it is best to drink well below the “moderate” classification. Sensitivity to light is probably the most well-known side effect of a hangover. This vision problem can also affect inebriated people however they may have had too much to drink to remember. Drinking large amounts of alcohol may temporarily but significantly increase the size of your pupils, though effects can vary from person to person. Drinking alcohol may decrease the sensitivity of your peripheral vision.

And yes, you may feel great and energized upon waking up—but that doesn’t mean you didn’t have too much to drink the night before. Treatment providers are available 24/7 to answer your questions about rehab, whether it’s for you or a loved one. Submit your number and receive a free call today from a treatment provider. If you or a loved one is ready to overcome an alcohol addiction, reach out today.

Six Ways that Drinking Alcohol Affects Your Eyes

Damage may be
a result of the direct effects of alcohol on the brain or may result indirectly,
from a poor general health status or from severe liver disease. The risk of developing age-related cataracts changes based on the amount of alcohol a person drinks. An Optometry and Vision Science study found that moderate drinking may have a protective effect against cataracts. The study also found an increased risk of developing cataracts among heavy drinkers — those who drank more than two drinks (20 grams of alcohol) a day. Long-term effects of alcohol abuse can have detrimental consequences on your vision and eye health. In extreme cases, toxic amblyopia, the result of a toxic reaction in the optic nerve which causes permanent vision loss.

  • Not many would think that too much alcohol could cause permanent vision damage.
  • Long-term effects of alcohol abuse can have detrimental consequences on your vision and eye health.
  • Our very own President & CEO Mary Lou Mastro will post about what our patients want to know, from the latest buzz in our hospitals to what’s new in health care.
  • An Optometry and Vision Science study found that moderate drinking may have a protective effect against cataracts.

Your pupils will also react more slowly, so they will not be able to constrict or open up as well. This can make driving very difficult since you can’t react well to headlights. Retinal-image quality and night-vision performance after alcohol consumption. They may also be able to point you to resources to help you cut back or quit drinking to help you improve the health of your eyes and your overall well-being. If you have any eye problems you worry may be related to drinking, talk to your eye doctor. They can do a comprehensive eye exam to look for signs of cataracts, macular degeneration and other problems.

Excessive Drinking & Altered Visual Performance

You may also feel sluggish, groggy, and easily irritable, mainly due to disrupted sleep or low blood sugar levels. Because alcohol is a potent diuretic, it can quickly dehydrate you, leading to the characteristic symptoms of a hangover, including a throbbing headache. Research reviews have also listed alcohol as a culprit for triggering migraine attacks. If you’ve ever had to nurse a hangover, nausea and vomiting are commonly part and parcel of the ordeal. While throwing up can make you feel miserable, it is one of your body’s self-defense mechanisms to remove excess toxins from the alcohol consumed. For some of us, half a dozen drinks during a night out aren’t yet enough to faze us.

For people who have been heavily drinking for years, alcohol damages their airways and interferes with their lungs’ ability to fight off infection. Furthermore, alcohol impairs the body’s ability to remove mucus from the lungs, leading to a higher risk of pneumonia and other health complications. The same study also noted alcohol’s possible link with geographic atrophy. This refers to an irreversible deterioration of the delicate tissues beneath the retina in the eye that’s part of late stage AMD that leads to permanent vision loss. While it’s unclear whether there’s a direct cause-and-effect relationship between drinking alcohol and AMD, research suggests that alcohol consumption may worsen this eye disease. Macular degeneration is a type of eye condition that impacts visual sharpness (acuity), and it’s common in adults over age 50.

Healthy Driven Moms

The Mayo Clinic defines alcoholism as the “inability to control drinking due to a physical and/or emotional dependence on alcohol”. Typically this is seen in heavy drinkers or binge drinkers, however just blurry vision after drinking alcohol because you are a heavy drinker or binge drinker does not necessarily mean you are an alcoholic. Heavy drinking and binge drinking are not necessarily considered alcoholism, but most certainly can be.

Optic neuropathy can cause loss of vision (which will most likely be painless), decreased peripheral vision, and problems seeing colors. It is a more serious condition than some of the other effects described above. There may be an association between increased alcohol consumption and geographic atrophy, a form of advanced age-related macular degeneration (AMD). However, simply reducing alcohol intake may not be enough to prevent geographic atrophy. One or both of your eyes may twitch during or after drinking alcohol. While there are many causes of eye twitching, it may be wise to cut back on drinking for a while if you develop an eye twitch that may be alcohol-related.

Research suggests that drinking moderate to heavy amounts of alcohol may increase the risk of AMD development and progression. The goal of treatment is to help prevent AMD progression while also preserving your central vision. While researchers found a link between heavy alcohol consumption and late stage AMD, they also noted a higher risk in those with genetic predispositions who had 2.70 drinks or more per week. Also known as age-related macular degeneration (AMD), there are other risk factors for this eye condition aside from getting older. This includes certain lifestyle factors, such as diet and alcohol consumption. Children with FAS may have distinct facial
features (see illustration).

Loved Ones With Alcohol Addiction and How To Help

It is best to convey in words a specific concern you may have while using “I” statements. When we use “I” statements, it reduces accusation and allows us to articulate how we are feeling. I am concerned about your drinking, and it worries me.” Showing respect while being supportive is crucial; however, it is also pertinent to be prepared for various responses. Do not give up hope, as when you bring up your concerns it allows you the chance to share your feelings and be heard.

We’ve been working with alcoholics and addicts for more than 20 years and know just how difficult it can be to get through to someone stuck in addiction. Alcohol impairs judgement and inhibition, and chronic alcohol use can lead your loved one to engage in dangerous behaviors. For example, an alcoholic may drive while drunk, increasing their chances of getting into an accident and injuring themselves and others.

Avoid giving or lending money to an alcoholic.

Addiction is a dark, lonely place, so remind your loved one you are still there. If they are part of your social circle, continue to make them part of the group. The neurobiology of substance use, misuse, and addiction. Enabling occurs when someone else covers up or makes excuses for the person who has a SUD. As a result, the person with a SUD doesn’t deal with the consequences of their actions. Someone with AUD typically doesn’t want anyone to know the level of their alcohol consumption because if someone found out the full extent of the problem, they might try to help.

That can result in a lack of self-care, increased illness and sometimes struggles with depression and anxiety. Chances are good that you know someone who’s recovering from substance use disorder and could benefit from your support. Maybe they’re a close family member or friend, or maybe it’s someone you don’t know as well.

Helping Someone with a Drinking Problem

It’s OK to make choices that are good for your own physical and mental health. When the individual does not consume alcohol regularly, they may experience withdrawal symptoms and intense cravings. Talking to an alcoholic about their problem, especially if you don’t have firsthand experience with addiction yourself, can be complicated.

  • When someone you care about is struggling with alcohol addiction, it can be difficult to know what to do.
  • When you spend time together, try to suggest activities that don’t involve alcohol.
  • SMART Recovery– Self-Management and Recovery Training is a program that aims to achieve abstinence through self-directed change.
  • Get matched with a professional, licensed, and vetted therapist in less than 48 hours.
  • However, family members and friends often have deep emotional ties that prevent them from having the objective viewpoint necessary for treatment.
  • When it comes to addicted loved ones, what looks like and feels like support and love can actually be perpetuating their substance abuse.

When a friend shows signs of abusing alcohol or other drugs, it’s hard to know what to do or say. Being honest, open, and compassionate helps tremendously when sharing with your loved one your concerns about their drinking. Share with compassion your concerns while offering your support to your family member. Be sure to listen intently and not interrupt them while speaking.

How to Help Someone With Alcohol or Illicit Drug Addiction

It is important to be empathetic, compassionate, and understanding. Provide reassurance that you will be there to help your family member as much as you can. Imagine what it must be like to be in the other person’s shoes and covey that empathy when expressing yourself. The best outcome would be to have your family member agree to enter treatment. Providing a list of residential treatment options may be beneficial.

how to help a loved one with alcohol addiction

Dealing with the problem openly and honestly is the best approach. You may think, “If they really love me, they wouldn’t lie to me.” Verywell Mind articles are reviewed by board-certified alcohol addiction help physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research.

Alcohol Abuse vs Alcoholism: Whats The Difference?

However, in some cases, the employee will be referred by you because you have noted a decline in the employee’s conduct, attendance, or performance and/or seen actual evidence of alcohol use or impairment at work. In jobs requiring long-term projects or detailed analysis, an employee may be able to hide a performance problem for quite some time. In the US, Canada, Australia, New Zealand, Argentina, and many European countries alcohol is responsible for around a third of all traffic deaths. The chart shows the age distribution of those dying premature deaths due to alcohol.


Cognitive behavioral therapy (CBT) with a psychologist or psychiatrist is a very effective treatment approach for alcohol addiction. This type of therapy, which is geared toward changing your beliefs and thought process about drinking, can help you cope with stress and control your behavior. Talk to your doctor about finding a qualified cognitive behavioral therapist. Treatment and ongoing recovery must address both physical and psychological addiction, and may include inpatient treatment and/or Alcoholics Anonymous (AA).

Risk factors

An intervention from loved ones can help some people recognize and accept that they need professional help. If you’re concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person. If your pattern of drinking results in repeated significant distress and problems functioning in your daily life, you likely have alcohol use disorder. However, even a mild disorder can escalate and lead to serious problems, so early treatment is important.

  • The concept of inveterate drunkenness as a disease appears to be rooted in antiquity.
  • The sooner you recognize there may be a problem and talk to your healthcare provider, the better your recovery chances.
  • A good starting point is to meet with the EAP counselor, if possible, to discuss the problems observed and any other behavior by the employee that needs attention.
  • These programs are usually staffed by professional counselors and may be operated in-house with agency personnel, under a contract with other agencies or EAP providers, or a combination of the two.

In this instance, an alcohol test may be given at the employee’s request or with the employee’s permission. If intoxication is indicated by the test, the agency may use it as a basis for some type of administrative action, such as sending the employee home, or taking disciplinary action. An agency may not take disciplinary action solely because an employee declines to undergo a voluntary alcohol test. When the employee has completed any treatment requiring extended absence and is ready to return to work, it is a good practice to have a back-to-work conference. This back-to-work conference can help explain what has gone on in treatment, what the employee’s treatment schedule looks like, and any needed changes in work such as travel schedules or closer supervision.

Alcohol Use Disorder Stages

If you or someone you love is struggling with an alcohol use disorder, the Orlando Recovery Center can help. Contact us today to begin the admissions process and start your recovery journey. A 2019 government survey found that 69.5% of adults reported drinking at some point within the past year, while 54.9% reported using alcohol within the past month. The role of the Human Resources, or alcoholism Employee Relations office in dealing with cases of substance abuse is to advise management of appropriate adverse, disciplinary, or other administrative actions which may be taken. They also advise employees of their rights and the procedures in such cases. They do not obtain confidential information from the EAP nor do they independently approach the employee regarding the problem.

The alcoholic in this stage is suffering from many physical and psychological problems due to the damage to vital organs. His or her immunity to infections is lowered, and the employee’s mental condition is very unstable. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), nearly 14 million Americans (1 in every 13 adults) abuse alcohol or are alcoholics.

Substance Abuse Treatment Near Me: Recovery Clinic, Salt Lake City, Utah University of Utah Health

You will work closely with our addiction treatment experts to identify which medication is most appropriate for your treatment needs. Initially, the program will include frequent meetings with your provider. what is drug addiction My peers who came from all walks of life became friends that I truly care about. I’ve been to a couple other recovery centers and Bella Monte definitely exceeds those as far as recovery and comfort.

Considering most facilities do not provide much in the way of gym equipment, they are not likely to provide any personal training or customized nutrition plans. Through our Life Skills program, we assign each patient a Life Skills guide to assist in improving eating and sleeping habits and in creating a daily routine and schedule that helps to live a balanced, healthy, and happy lifestyle. This leads to greater success in personal and professional areas and decreased relapse rates. Our Life Skills program is implemented through weekly sessions with a therapist and daily check-ins with a Life Skills Guide. This leads to patients being able to “plan their work” and “work their plan”.

How To Find an Emergency 24-hour Same-Day Drug Detox?

This facility not only changed my life but saved my life as well. WhiteSands premium program incorporates trauma therapy to those patients that benefit from it, beginning in inpatient care and continuing in outpatient care for as long as a patient is willing to participate. Trauma, as it pertains to drug and alcohol addiction, must be addressed in those patients suffering in order to give them the best chance at sustaining long-term sobriety. Otherwise, we are detoxing patients without addressing the underlying issues that have led patients to self-medicate. Your life skills guide will be working with you to prepare for your aftercare while you are onsite with us.

If an individual is going to stay days and be in a good frame of mind, having enough space to roam is a very important element so that patients don’t feel cramped or crowded. At WhiteSands we have enough room to provide a full volleyball court, a large basketball court, and a resort-style pool for the enjoyment of our guests. Most facilities lack any real outdoor space, resulting in a cramped, congested feeling for the entirety of your stay. All our patients who have tried the boxing program have experienced significant therapeutic benefits. This is truly a program that we believe works for everyone. For those of you who think this isn’t for you, we have a long list of clients who felt this same way until they tried it.

Recovery Centers of America on social media

He began his career as a biology teacher at his hometown high school and worked as a strength and conditioning coach for the basketball and football teams. After practice, he would open up his gym where he trained many amateur boxers and world champions alongside his father. This place helped in one of the darkest moments of my family’s history. They cared and were always so easy to talk to through the entire admission process. If you wish the inimitable Rehab Center all-around, you ought to employ WhiteSands of Fort Pierce. WhiteSands is one of the best rehab center in Fort Pierce.

Where can someone be treated for drug abuse in New Hampshire?

  • Call the toll free number: 1 (800) 804-0909.
  • For a listing of state-funded alcohol and drug abuse prevention and treatment programs and other resources related to alcohol and other drugs, you may also access the New Hampshire Resource Guide for Prevention and Treatment Services.

Get Rid of Beer Belly & Alcohol Bloating

alchol belly

If you can overcome a lack of appetite, try eating these foods. The best way to enjoy a life free of alcohol bloat is to avoid getting it in the first place. Here are some tips to help you prevent bloat without quitting drinking altogether.

Chronic alcohol use can lead to a disrupted biological clock, which in turn can have a wide range of health-related consequences. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Again, this is because your body thinks you are in a scenario where water supply is limited.

Are There Ways to Prevent Stomach Bloating in Drinkers?

Visceral fat develops around the organs, rather than right under the skin. “As it accumulates it pushes outward on the abdominal wall and creates the tummy pooch we call ‘beer belly,'” Wroe says. The beer belly shape happens when visceral fat accumulates in the abdomen, says Megan Wroe, a registered dietician with Providence St. Jude Wellness Center.

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Posted: Thu, 15 Jun 2023 19:14:00 GMT [source]

The disease is common in people between 40 and 50 years of age. However, women may develop the disease after less exposure to alcohol than men. Alcoholic liver disease does not occur in all heavy drinkers. The chances of getting liver disease go up the longer you have been drinking and more alcohol you consume. Alcoholic liver disease is damage to the liver and its function due to alcohol abuse.

Alcohol Bloating: Why It Happens & Should You Be Concerned?

If you do this and you still experience flare-ups, they are likely caused by something other than alcohol. For example, some alcoholic beverages are less likely to cause a flare-up of IBS. While it varies depending on biological factors, the average time it will take for the full effects of alcohol to leave a person’s system is approximately 24 hours.

Alcoholic liver disease occurs after years of heavy drinking. Various studies show that nutrition can modify alcohol-induced gut inflammation and, subsequently, extraintestinal organ damage. Because people with AUD typically have altered diet composition, a focus on changing dietary habits might attenuate alcohol-related diseases. The following section reviews a sampling of studies on different diets and alcohol use. A person can treat gastritis by taking antibiotics and other medications that protect the stomach lining.

Symptoms of Chronic Gastritis

Excessive alcohol consumption leads to leaky gut, decreases gut absorption and increases the production of bile in the liver, all of which can lead to diarrhea, Dr. Haque says. “Almost everyone experiences occasional acid reflux, and for most people it’s not a serious problem,” Dr. Haque says. But eco sober house complaints that’s just the start of the effects of alcohol consumption on gut health, says UNC Health gastroenterologist Tanvir Haque, MD. Also, researchers have found that alcohol affects an area of the brain that controls appetite and this can cause intense hunger, especially the day after drinking.

The body will work on breaking down alcohol for energy before it gets to any stored fat waiting to be burned. Don’t forget to have a healthy meal before or with your drinks to help you resist the temptation of high-calorie bar food. Belly fat in the midsection does more than reduce your chances of winning the swimsuit competition.

Alcohol and Inflammatory Bowel Disease (IBD)

Out of 129 patients evaluated, 39 had irritable bowel syndrome (IBS). In fact, 43% of patients with IBS claimed to have worsened the symptoms of the condition after drinking alcohol. Getting rid of a beer belly will take a combination of diet and exercise.

Speaking of syrups and whipped cream, some cocktails can be sneakily high in calories. “Some margaritas, daiquiris, and pina coladas can be very high in added sugar and saturated fat,” Hultin added. It’s “the less polite term to describe an increase in abdominal fat,” says Dr. John Angstadt, MD, director of bariatric and minimally invasive surgery at Staten Island University Hospital.